Restaurant
Proud Sprout
43 Peel St, Collingwood VIC 3066, Australia
Find Proud Sprout
43 Peel St, Collingwood VIC 3066, Australia
Directions ↗*Opening hours may differ during holidays.
Book NowAbout Proud Sprout
Proud Sprout powers Collingwood workdays with fast, modular bowls that leave desk lunches feeling genuinely nourishing. Tap through the counter iPads to assemble your midday fuel—ancient grains, chargrilled free-range chicken, or sticky tofu topped with creamy avocado and house sauces. Local regulars rely on the chicken burrito bowl alongside turmeric and acai smoothie bowls blended to order, rarely leaving without tucking a brownie into their takeaway bag.
- Modular Bowl Customisation: Build custom combinations of ancient grains, grilled chicken, and sticky tofu via counter screens.
- Plant-Forward & Dietary Inclusive: Generous vegan and gluten-free choices packed with bold dressings and made-to-order produce.
- Functional Wellness Smoothies: Smoothie bases infused with turmeric, raw cacao, or extra protein for targeted nourishment.
What's On at Proud Sprout
Upcoming events, special menus and other reasons to plan a visit.
No events or specials listed right now.
Why Choose Proud Sprout
Discover why Collingwood locals rely on Proud Sprout for fresh, customizable bowls and genuine care.
Fully Customizable iPad Bowl Ordering
Order via on-site iPads to build your own bowl with customized proteins, wholesome bases, and sauces tailored to your taste.
I really also like that you can order on the Ipads supplied and choose what you want in your bowl.
Mark Keynes Functional Wellness Smoothies and Bowls
Enjoy specialty smoothie bowls and shakes loaded with targeted superfoods like turmeric, antioxidants, and protein powder.
Proud Sprout specialises in supercharged bowls and smoothie bowls.
The Brunch Specialist Confidence in Genuinely Healthy Food
Dine with total peace of mind knowing your meal is genuinely wholesome and nourishing without skimping on flavor.
It attracts a clientele that, like myself want to know that I am eating a very healthy meal.
Mark Keynes Attentive Care that Makes You Feel Valued
Staff take deliberate steps to ensure every guest feels recognized, valued, and attentively looked after.
Proud Sprout consistently nails it and makes you feel noticed and special rather than a peak traffic cattle queue.
Andrew Relaxed and Welcoming Cafe Ambience
Step out of the busy workday grind into an inviting, comfortable cafe space with warm hospitality.
The ambience was relaxed and welcoming, making it a lovely place to enjoy a meal.
Alejandro Sanabria Warm Hospitality from Friendly Staff
Friendly and attentive team members create a distinctly positive visit from the moment you arrive.
What really stood out was the friendly and attentive staff, who made me feel genuinely welcome from the moment I arrived.
Alejandro Sanabria
Most popular items
Nourishing, customizable bowls and salads crafted for a fresh workday lunch.
Build Your Own Bowl
I got the build your own bowl with many different things and it tasted amazing.
Aaura Spark Chicken Burrito Bowl
The Chicken Burrito Bowl is my favourite - but all the options are great.
Mark Keynes Tofu Bowl
I ordered the tofu bowl and it was incredibly fresh, full of flavor, and beautifully prepared.
Alejandro Sanabria Chicken Caesar Salad
I've been coming to Proud Sprout for a while now and the chicken caesar salad ALWAYS slaps
Stella Que
Frequently Asked Questions
Build Your Own Bowl on the iPads
Use the self-serve iPads to customize your bowl with your choice of grains, proteins, and sauces to match your exact dietary requirements.
Tailor Vegan and Gluten-Free Choices
Check the menu or tablet interface for extensive vegan, vegetarian, and gluten-free safe bases and ingredients like tofu and falafel.
Customize Wellness Smoothies
Boost your smoothies with targeted functional options such as protein powder, peanut butter, or anti-inflammatory turmeric.
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